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Aug 31, 2024
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2022-2023 Undergraduate Academic Catalog [ARCHIVED CATALOG]
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SPE 210 - Strength and Conditioning 3 credits Students will incorporate strength-training technique and principles into planning and design of strength training programs. Emphasis will be placed on facility safety, policies and procedures, learning and practicing lifting techniques, application of training principles and instructing individuals in the proper execution of the strength training exercises. Students will participate in a strength-training program throughout the course. Term Offered: Every semester
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