SPE 240 - Cognitive and Behavior Change in Sport & Excercise Science

3 credits
This course will address cognitive and behavior changes in sport and exercise through a scientific approach. Students will apply the theory, principles and primary research in the field to sport and exercise settings. Specific areas that will be addressed include, but are not limited to: exercise and well-being, diversity and inclusion, anxiety, concentration, motivation, goal setting, visualization and self-talk. Students will also identify the relationships of these principles to Christian life.
Term Offered: Fall semester
General Education: This course meets the general education Social Science requirement.