Feb 23, 2020  
2019-2020 Undergraduate Academic Catalog 
    
2019-2020 Undergraduate Academic Catalog

SPE 210 - Strength and Conditioning


3 credits
Students will incorporate strength-training technique and principles into planning and design of strength training programs. Emphasis will be placed on learning and practicing lifting techniques and instructing individuals in the proper execution of the strength training exercises. Students will participate in a strength-training program throughout the course.
Term Offered: Spring semester